Anticuchos de Corazón (Peruvian Beef Heart Skewers)
Nutrition
per serving (465 g)
🔥 560kcal
🥩 37Protein
🥑 25Fat
🍞 45Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 9 g Salt: 2 g
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🛒 Ingredients
- Beef Heart, trimmed and cubed 175 g · 175 kcal
- Aji Panca paste 20 g · 20 kcal
- Garlic, minced 5 g · 7 kcal
- Red wine vinegar 15 g · 5 kcal
- Ground cumin 1 g · 4 kcal
- Dried oregano 1 g · 2 kcal
- Vegetable oil 18 g · 162 kcal
- Potatoes, boiled 150 g · 115 kcal
- Corn on the cob 80 g · 70 kcal
👨🍳 Instructions
- Clean the beef heart, removing any fat, arteries, or membranes; cut it into 2-3 cm cubes.
- In a large bowl, combine the aji panca paste, minced garlic, red wine vinegar, ground cumin, dried oregano, and half of the vegetable oil to create the marinade.
- Add the beef heart cubes to the marinade, ensuring they are well coated; cover and refrigerate for at least 4 hours, or preferably overnight.
- Thread the marinated beef heart cubes onto skewers, about 3-4 cubes per skewer.
- Preheat a grill or a heavy-bottomed pan over medium-high heat. Brush the skewers with the remaining vegetable oil.
- Grill the anticuchos for 2-3 minutes per side, turning frequently, until they are nicely charred on the outside and cooked to your desired doneness, ensuring they remain tender.
- Serve the Anticuchos de Corazón hot, typically with boiled potatoes and large kernel Peruvian corn (choclo).