Balsamic Glazed Chicken
Nutrition
per serving (206 g)
🔥 396kcal
🥩 47Protein
🥑 14Fat
🍞 13Carbs
Fiber: 0 g Sugar: 10 g Saturated fat: 3 g Salt: 1 g
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🛒 Ingredients
- Chicken Breast 150 g · 248 kcal
- Balsamic Vinegar 31 g · 28 kcal
- Olive Oil 9 g · 81 kcal
- Garlic, minced 6 g · 9 kcal
- Honey 10 g · 30 kcal
👨🍳 Instructions
- Pat chicken breasts dry with paper towels; season generously with salt and black pepper on both sides.
- Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 5-7 minutes per side until golden brown and cooked through.
- Remove chicken from the skillet and set aside. Reduce heat to medium-low and add minced garlic to the skillet, cooking for 30 seconds until fragrant.
- Pour in balsamic vinegar and honey, stirring to combine. Bring the sauce to a simmer and cook for 3-5 minutes, stirring occasionally, until it thickens into a glaze.
- Return chicken to the skillet, turning to coat evenly with the balsamic glaze. Cook for another 1-2 minutes until heated through and well coated.
- Serve immediately, garnished with fresh chopped parsley if desired.