Turkey Breast Sandwich

Name: Turkey Breast Sandwich
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: Whole Wheat Bread — 60 g; Sliced Turkey Breast — 100 g; Mayonnaise — 15 g; Lettuce — 15 g; Tomato — 50 g

⏱ 5 min Difficulty: Easy Lunch Snacks

Nutrition

per serving (240 g)

🔥 406kcal

🥩 30Protein

🥑 16Fat

🍞 32Carbs

Fiber: 4 g Sugar: 0 g Saturated fat: 4 g Salt: 1 g

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🛒 Ingredients

Whole Wheat Bread 60 g · 160 kcal
Sliced Turkey Breast 100 g · 135 kcal
Mayonnaise 15 g · 100 kcal
Lettuce 15 g · 2 kcal
Tomato 50 g · 9 kcal

👨‍🍳 Instructions

Spread mayonnaise evenly on one side of each slice of whole wheat bread.
Layer the sliced turkey breast, lettuce, and tomato on one slice of bread. Season lightly with salt and pepper.
Place the second slice of bread on top to complete the sandwich, then slice in half if desired.

Turkey Breast Sandwich

Nutrition

🛒 Ingredients

👨‍🍳 Instructions

Count calories by photo 📸

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