Beef Rib Soup
Nutrition
per serving (510 g)
🔥 407kcal
🥩 30Protein
🥑 17Fat
🍞 34Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 8 g Salt: 2 g
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🛒 Ingredients
- Beef ribs (bone-in) 100 g · 250 kcal
- Potato 100 g · 77 kcal
- Corn on the cob 70 g · 60 kcal
- White onion 30 g · 12 kcal
- Garlic 5 g · 7 kcal
- Fresh cilantro 5 g · 1 kcal
- Water 200 g · 0 kcal
👨🍳 Instructions
- Rinse beef ribs thoroughly. In a large pot, add ribs, enough water to cover, half the onion, 3 garlic cloves, and a pinch of salt. Bring to a boil, then reduce heat and simmer for 1-1.5 hours or until ribs are tender.
- Remove ribs from broth, let cool slightly, and shred meat from bones if desired. Strain the broth to remove solids, reserving the clear broth.
- Return the clear broth and shredded beef (or whole ribs) to the pot. Add the chopped potatoes and corn on the cob.
- Continue simmering for another 20-30 minutes, or until potatoes are fork-tender and corn is cooked through. Season with additional salt to taste.
- Serve hot, garnished generously with fresh chopped cilantro and accompanied by white rice or avocado slices, if desired.