Bison Steak

🛒 Ingredients

• Bison Steak 170 g · 221 kcal
• Olive oil 5 g · 45 kcal
• Unsalted butter 5 g · 36 kcal
• Fresh rosemary or thyme sprigs 1 g · 0 kcal

👨‍🍳 Instructions

1. Pat the bison steak dry with paper towels; season generously with salt and freshly ground black pepper on both sides.
2. Heat olive oil in a heavy-bottomed skillet (preferably cast iron) over medium-high heat until shimmering.
3. Carefully place the bison steak in the hot skillet; sear for 3-5 minutes per side for medium-rare, or longer for desired doneness.
4. Add butter and herb sprigs to the skillet during the last minute of cooking; baste the steak with the melted butter.
5. Remove the steak from the skillet and let it rest on a cutting board for 5-10 minutes before slicing, allowing the juices to redistribute.