Bratwurst with Kraut

Bratwurst with Kraut
⏱ 45 min Difficulty: Easy Lunch Dinner 🌾 Gluten-free

Nutrition

per serving (680 g)
🔥 965kcal
🥩 33Protein
🥑 78Fat
🍞 34Carbs
Fiber: 14 g Sugar: 0 g Saturated fat: 29 g Salt: 7 g

Count calories by photo 📸

This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

🛒 Ingredients

  • Bratwurst sausages 240 g · 720 kcal
  • Sauerkraut 200 g · 40 kcal
  • Onion 50 g · 20 kcal
  • Green apple 80 g · 42 kcal
  • Vegetable oil 10 g · 90 kcal
  • Light beer (Pilsner) 100 g · 43 kcal
  • Caraway seeds 2 g · 10 kcal

👨‍🍳 Instructions

  1. Finely chop the onion and apple.
  2. Heat a tablespoon of vegetable oil in a large pot or Dutch oven over medium heat, then sauté the chopped onion until softened, about 5 minutes.
  3. Add the sauerkraut, chopped apple, caraway seeds, and light beer to the pot.
  4. Bring to a simmer, then reduce heat to low, cover, and cook for 20-25 minutes, stirring occasionally, until the kraut is tender and flavors have melded.
  5. While the kraut simmers, heat a separate frying pan over medium-high heat with a little more oil if needed, then cook the bratwurst sausages until golden brown and cooked through, turning frequently, about 10-15 minutes.
  6. Serve the hot bratwurst immediately alongside the warm, flavorful kraut.

Count calories by photo 📸

This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

You may also like