Broiled Chicken Breast
Nutrition
per serving (184 g)
🔥 407kcal
🥩 53Protein
🥑 20Fat
🍞 0Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 6 g Salt: 2 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Chicken breast, boneless, skinless 170 g · 281 kcal
- Olive oil 14 g · 126 kcal
👨🍳 Instructions
- Preheat your broiler to high. Line a baking sheet with foil for easy cleanup.
- Pat the chicken breast dry with paper towels, then brush evenly with olive oil and season generously with salt and pepper.
- Place the chicken on the prepared baking sheet and broil for 6-8 minutes, depending on thickness, until lightly browned.
- Flip the chicken breast and broil for another 6-8 minutes, or until the internal temperature reaches 165°F (74°C).
- Remove from the broiler and let the chicken rest for 5 minutes before slicing and serving.
