Brown Rice Congee
Nutrition
per serving (300 g)
🔥 111kcal
🥩 2Protein
🥑 1Fat
🍞 23Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 0 g Salt: 1 g
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🛒 Ingredients
- Brown Rice 30 g · 111 kcal
- Water 270 g · 0 kcal
👨🍳 Instructions
- Rinse the brown rice thoroughly under cold water until the water runs clear. Soaking the rice beforehand, ideally for 30 minutes to overnight, helps to reduce cooking time and achieve a creamier texture.
- Drain the soaked rice and combine it with the specified amount of water in a large pot. Bring the mixture to a rolling boil over high heat.
- Once boiling, immediately reduce the heat to low, cover the pot partially, and simmer for 1 to 1.5 hours. Stir occasionally to prevent sticking and ensure even cooking, until the rice grains burst and the congee thickens to a creamy porridge consistency.
- Season with a pinch of salt to taste and serve the brown rice congee hot. It can be enjoyed plain or with your preferred savory toppings.