Bruschetta Chicken
Nutrition
per serving (415 g)
🔥 635kcal
🥩 67Protein
🥑 32Fat
🍞 15Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 11 g Salt: 2 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Chicken Breast 180 g · 300 kcal
- Roma Tomatoes 150 g · 27 kcal
- Fresh Mozzarella 50 g · 140 kcal
- Fresh Basil 5 g · 1 kcal
- Garlic 5 g · 7 kcal
- Olive Oil 15 g · 135 kcal
- Balsamic Glaze 10 g · 25 kcal
👨🍳 Instructions
- Preheat your oven to 200°C (400°F) and lightly season chicken breasts with salt and pepper. In a bowl, combine diced tomatoes, minced garlic, chopped basil, a tablespoon of olive oil, salt, and pepper; mix well to create the bruschetta topping.
- Heat the remaining olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breasts for 3-4 minutes per side until golden brown, then remove from heat.
- Spoon the bruschetta topping evenly over each chicken breast in the skillet. Top with slices of fresh mozzarella cheese.
- Transfer the skillet to the preheated oven and bake for 10-15 minutes, or until the chicken is cooked through and the mozzarella is melted and bubbly. Garnish with additional fresh basil and a drizzle of balsamic glaze before serving.