Buckwheat Noodle Soup

Buckwheat Noodle Soup
⏱ 35 min Difficulty: Easy Lunch Dinner Soups 🌱 Vegan

Nutrition

per serving (550 g)
🔥 306kcal
🥩 9Protein
🥑 4Fat
🍞 61Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 1 g Salt: 2 g

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🛒 Ingredients

  • Buckwheat Noodles (Soba, dried) 50 g · 173 kcal
  • Water 325 g · 0 kcal
  • Carrot 40 g · 16 kcal
  • Onion 30 g · 12 kcal
  • Potato 100 g · 77 kcal
  • Vegetable oil 3 g · 27 kcal
  • Fresh dill 2 g · 1 kcal

👨‍🍳 Instructions

  1. Peel and dice the potatoes, carrots, and onions. Set aside the dill for garnish later.
  2. In a pot, heat the vegetable oil over medium heat. Add the diced onions and carrots, sautéing until softened, about 5 minutes.
  3. Add the diced potatoes and enough water to cover all ingredients. Bring to a boil, then reduce heat and simmer for 10-12 minutes, or until potatoes are tender.
  4. Add the buckwheat noodles to the simmering soup and cook according to package directions, typically 3-5 minutes, until al dente.
  5. Season the soup with salt and pepper to taste. Serve hot, garnished with fresh dill.

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