Buffalo Chicken Wrap

Buffalo Chicken Wrap
⏱ 25 min Difficulty: Medium Lunch Dinner Snacks 🌶️ Spicy

Nutrition

per serving (300 g)
🔥 580kcal
🥩 45Protein
🥑 28Fat
🍞 39Carbs
Fiber: 4 g Sugar: 2 g Saturated fat: 9 g Salt: 3 g

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🛒 Ingredients

  • Chicken Breast 120 g · 165 kcal
  • Large Flour Tortilla 70 g · 220 kcal
  • Buffalo Sauce 40 g · 70 kcal
  • Blue Cheese Dressing 40 g · 120 kcal
  • Shredded Lettuce 30 g · 5 kcal

👨‍🍳 Instructions

  1. Cook chicken breast by boiling, baking, or pan-frying until fully cooked. Once cooled slightly, shred or dice the chicken into bite-sized pieces.
  2. In a bowl, toss the shredded chicken with Buffalo sauce until evenly coated.
  3. Warm the large flour tortilla slightly in a dry skillet or microwave to make it more pliable.
  4. Lay the warm tortilla flat. Spread the blue cheese dressing down the center, leaving space around the edges.
  5. Top the dressing with a generous layer of Buffalo chicken, followed by the shredded lettuce.
  6. Fold in the sides of the tortilla, then tightly roll it up from the bottom, ensuring all ingredients are secure. Serve immediately.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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