Buffalo Chicken Wrap
Nutrition
per serving (300 g)
🔥 580kcal
🥩 45Protein
🥑 28Fat
🍞 39Carbs
Fiber: 4 g Sugar: 2 g Saturated fat: 9 g Salt: 3 g
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🛒 Ingredients
- Chicken Breast 120 g · 165 kcal
- Large Flour Tortilla 70 g · 220 kcal
- Buffalo Sauce 40 g · 70 kcal
- Blue Cheese Dressing 40 g · 120 kcal
- Shredded Lettuce 30 g · 5 kcal
👨🍳 Instructions
- Cook chicken breast by boiling, baking, or pan-frying until fully cooked. Once cooled slightly, shred or dice the chicken into bite-sized pieces.
- In a bowl, toss the shredded chicken with Buffalo sauce until evenly coated.
- Warm the large flour tortilla slightly in a dry skillet or microwave to make it more pliable.
- Lay the warm tortilla flat. Spread the blue cheese dressing down the center, leaving space around the edges.
- Top the dressing with a generous layer of Buffalo chicken, followed by the shredded lettuce.
- Fold in the sides of the tortilla, then tightly roll it up from the bottom, ensuring all ingredients are secure. Serve immediately.