Cazuela
Nutrition
per serving (656 g)
🔥 610kcal
🥩 38Protein
🥑 28Fat
🍞 56Carbs
Fiber: 8 g Sugar: 0 g Saturated fat: 11 g Salt: 2 g
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🛒 Ingredients
- Chicken Leg Quarter 180 g · 324 kcal
- Potato 90 g · 69 kcal
- Corn on the cob 50 g · 43 kcal
- Butternut Squash 90 g · 36 kcal
- Carrot 40 g · 17 kcal
- Onion 30 g · 12 kcal
- Garlic 3 g · 4 kcal
- Chicken Broth 150 g · 12 kcal
- Vegetable Oil 5 g · 43 kcal
- Fresh Cilantro 3 g · 0 kcal
- White Rice (uncooked) 15 g · 50 kcal
👨🍳 Instructions
- Season chicken leg quarter generously with salt and pepper. In a large pot or Dutch oven, heat vegetable oil over medium-high heat and sear the chicken until golden brown on all sides.
- Remove chicken and set aside. Add chopped onion and garlic to the pot, sautéing until softened and fragrant, about 5 minutes.
- Return chicken to the pot. Add chicken broth, rice, potato, carrot, and butternut squash. Bring to a simmer.
- Reduce heat to low, cover, and simmer for 60 minutes, or until chicken is tender and vegetables are cooked through. Halfway through cooking, add the corn on the cob.
- Adjust seasoning to taste. Serve hot, garnished with fresh cilantro.