Chicken and Broccoli Stir-fry
🛒 Ingredients
- Boneless, skinless chicken breast 150 g · 165 kcal
- Broccoli florets 200 g · 68 kcal
- Soy sauce 30 g · 15 kcal
- Fresh ginger, grated 5 g · 4 kcal
- Garlic, minced 5 g · 7 kcal
- Cornstarch 5 g · 18 kcal
- Sesame oil 5 g · 45 kcal
- Granulated sugar 5 g · 20 kcal
- Vegetable oil 10 g · 90 kcal
- Water 50 g · 0 kcal
👨🍳 Instructions
- Cut chicken breast into thin, bite-sized pieces; in a small bowl, whisk together soy sauce, grated ginger, minced garlic, sugar, cornstarch, sesame oil, and water for the sauce.
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add chicken and stir-fry until cooked through and lightly browned, about 3-5 minutes. Remove chicken from the skillet and set aside.
- Add broccoli florets to the same skillet, adding a splash of water if needed, and stir-fry for 3-4 minutes until crisp-tender.
- Return the cooked chicken to the skillet with the broccoli. Stir the sauce mixture thoroughly once more, then pour it over the chicken and broccoli.
- Cook, stirring constantly, until the sauce thickens and coats the chicken and broccoli, about 1-2 minutes. Serve immediately, optionally with rice.