Chicken and Rice Soup
Nutrition
per serving (500 g)
🔥 357kcal
🥩 34Protein
🥑 9Fat
🍞 32Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 3 g Salt: 2 g
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🛒 Ingredients
- Cooked Chicken Breast (shredded) 90 g · 149 kcal
- Uncooked White Rice 30 g · 109 kcal
- Carrot (diced) 30 g · 12 kcal
- Celery (diced) 20 g · 3 kcal
- Onion (diced) 20 g · 8 kcal
- Chicken Broth (low sodium) 300 g · 30 kcal
- Olive Oil 5 g · 44 kcal
- Fresh Parsley (chopped) 5 g · 2 kcal
👨🍳 Instructions
- Heat olive oil in a large pot over medium heat, then add diced onion, carrot, and celery. Sauté for 5-7 minutes until vegetables soften.
- Add shredded cooked chicken and chicken broth to the pot. Bring the mixture to a boil, then reduce heat and simmer for 15 minutes.
- Stir in the uncooked white rice. Continue to simmer for another 15-20 minutes, or until the rice is tender and fully cooked.
- Season the soup with salt and black pepper to taste. Stir in the fresh chopped parsley just before serving.