Chicken Basquaise
Nutrition
per serving (425 g)
🔥 381kcal
🥩 39Protein
🥑 16Fat
🍞 14Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 5 g Salt: 2 g
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🛒 Ingredients
- Chicken Thighs, boneless, skinless 100 g · 165 kcal
- Bayonne Ham (or smoked ham), diced 20 g · 40 kcal
- Onion, chopped 40 g · 16 kcal
- Garlic, minced 4 g · 6 kcal
- Red Bell Pepper, sliced 50 g · 16 kcal
- Green Bell Pepper, sliced 50 g · 10 kcal
- Ripe Tomatoes, diced (or canned diced tomatoes) 70 g · 13 kcal
- Dry White Wine 30 g · 24 kcal
- Olive Oil 10 g · 88 kcal
- Chicken Stock 50 g · 4 kcal
- Fresh Parsley, chopped 1 g · 0 kcal
👨🍳 Instructions
- Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Season chicken thighs with salt and pepper, then sear until golden brown on all sides; remove and set aside.
- Add diced Bayonne ham to the pot and cook for 3-5 minutes until slightly crispy; remove and set aside with the chicken.
- Reduce heat to medium, add chopped onion and bell peppers to the pot, and sauté for 8-10 minutes until softened.
- Stir in minced garlic and cook for 1 minute until fragrant. Add diced tomatoes, white wine, and chicken stock.
- Bring the mixture to a simmer, then return the chicken and ham to the pot. Add a pinch of Espelette pepper (or paprika) and stir.
- Cover and simmer for 25-30 minutes, or until the chicken is cooked through and tender and the sauce has thickened slightly.
- Taste and adjust seasoning if necessary. Garnish with fresh chopped parsley before serving. Serve hot, traditionally with rice or potatoes.