Chicken Bone Broth
🛒 Ingredients
- Chicken bones (carcasses, backs, necks, feet) 1500 g · 3000 kcal
- Carrots 120 g · 49 kcal
- Celery stalks 80 g · 11 kcal
- Onion 150 g · 60 kcal
- Apple cider vinegar 30 g · 6 kcal
- Black peppercorns 5 g · 13 kcal
- Bay leaves 1 g · 3 kcal
- Fresh parsley (small bunch) 10 g · 4 kcal
- Water 4000 g · 0 kcal
👨🍳 Instructions
- Place chicken bones on a baking sheet and roast in a preheated oven at 200°C (400°F) for 20-30 minutes until golden brown; this step is optional but recommended for deeper flavor.
- Transfer the roasted bones to a large stock pot, then add carrots, celery, onion, bay leaves, peppercorns, parsley, and apple cider vinegar to the pot.
- Pour enough cold water to fully cover all ingredients by several inches, ensuring no bones are exposed to the air.
- Bring the pot to a rolling boil over high heat, then immediately reduce heat to the lowest setting to maintain a gentle simmer.
- Skim off any foam or scum that rises to the surface during the first hour of simmering to ensure a clear broth.
- Cover the pot partially and simmer for at least 12-24 hours; the longer the simmer, the more nutrients and flavor will be extracted.
- Remove from heat and carefully strain the broth through a fine-mesh sieve or cheesecloth into a clean container, discarding all solids.
- Allow the broth to cool completely before transferring it to airtight containers and refrigerating for up to 5 days, or freezing for several months.