Chicken Cacciatore
Nutrition
per serving (462 g)
🔥 336kcal
🥩 31Protein
🥑 12Fat
🍞 14Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 3 g Salt: 1 g
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🛒 Ingredients
- Chicken Thigh (boneless, skinless, cooked weight) 120 g · 190 kcal
- Olive Oil 5 g · 44 kcal
- Onion, diced 30 g · 12 kcal
- Garlic, minced 3 g · 4 kcal
- Red Bell Pepper, diced 40 g · 12 kcal
- Mushrooms, sliced 30 g · 6 kcal
- Crushed Tomatoes (canned) 150 g · 30 kcal
- Dry Red Wine 40 g · 33 kcal
- Chicken Broth 40 g · 3 kcal
- Fresh Rosemary 1 g · 0 kcal
- Fresh Thyme 1 g · 0 kcal
- Bay Leaf 0 g · 0 kcal
- Black Pepper, ground 0 g · 1 kcal
- Fresh Parsley, chopped (for garnish) 2 g · 1 kcal
👨🍳 Instructions
- Season chicken pieces generously with salt and black pepper.
- Heat olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat; brown the chicken on all sides until golden, working in batches if necessary, then remove and set aside.
- Add diced onion and bell peppers to the pot, sautéing until softened, about 5-7 minutes.
- Stir in minced garlic and sliced mushrooms, cooking for another 2-3 minutes until fragrant.
- Pour in red wine and deglaze the pot, scraping up any browned bits from the bottom; let it simmer for 2-3 minutes to reduce slightly.
- Add crushed tomatoes, chicken broth, bay leaf, rosemary, and thyme to the pot, stirring to combine.
- Return the browned chicken pieces to the pot, nestling them into the sauce; bring to a gentle simmer.
- Reduce heat to low, cover the pot, and cook for 45-60 minutes, or until the chicken is tender and cooked through, stirring occasionally.
- Remove bay leaf, rosemary, and thyme sprigs.
- Taste and adjust seasoning with salt and pepper if needed, then garnish with fresh chopped parsley before serving.