Chicken Caesar Salad

Chicken Caesar Salad
⏱ 35 min Difficulty: Medium Lunch Dinner Salads

Nutrition

per serving (438 g)
🔥 848kcal
🥩 65Protein
🥑 53Fat
🍞 25Carbs
Fiber: 5 g Sugar: 1 g Saturated fat: 14 g Salt: 3 g

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🛒 Ingredients

  • Chicken Breast, boneless, skinless 150 g · 240 kcal
  • Romaine Lettuce 150 g · 25 kcal
  • Croutons 30 g · 120 kcal
  • Parmesan Cheese, shaved or shredded 30 g · 110 kcal
  • Extra Virgin Olive Oil 30 g · 270 kcal
  • Egg Yolk 20 g · 60 kcal
  • Lemon Juice 10 g · 3 kcal
  • Dijon Mustard 5 g · 5 kcal
  • Garlic, minced 3 g · 5 kcal
  • Anchovy Fillets or Paste 5 g · 5 kcal
  • Worcestershire Sauce 5 g · 5 kcal

👨‍🍳 Instructions

  1. Season chicken breast with salt and pepper, then grill or pan-fry until fully cooked and golden brown. Let it rest for a few minutes before slicing into strips.
  2. In a bowl, whisk together egg yolk, minced garlic, anchovy paste, Dijon mustard, lemon juice, and Worcestershire sauce. Slowly drizzle in olive oil while continuously whisking until the dressing is emulsified and creamy. Season with black pepper.
  3. In a large bowl, combine chopped romaine lettuce and croutons. Add the sliced grilled chicken and half of the Parmesan cheese.
  4. Pour the Caesar dressing over the salad ingredients. Toss gently to coat everything evenly, then garnish with the remaining Parmesan cheese and serve immediately.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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