Chicken Caesar Wrap

Chicken Caesar Wrap
⏱ 25 min Difficulty: Easy Lunch Dinner

Nutrition

per serving (295 g)
🔥 654kcal
🥩 50Protein
🥑 30Fat
🍞 48Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 8 g Salt: 1 g

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🛒 Ingredients

  • Grilled Chicken Breast 120 g · 198 kcal
  • Large Flour Tortilla 70 g · 220 kcal
  • Romaine Lettuce 50 g · 8 kcal
  • Shredded Parmesan Cheese 15 g · 60 kcal
  • Caesar Dressing 25 g · 83 kcal
  • Croutons 10 g · 40 kcal
  • Olive Oil 5 g · 45 kcal

👨‍🍳 Instructions

  1. Season the chicken breast with salt and pepper, then cook in a hot pan with olive oil until fully cooked and lightly browned.
  2. Once cooked, let the chicken rest for a few minutes before slicing it into thin strips.
  3. Lay out a large flour tortilla. Spread a generous amount of Caesar dressing evenly over the tortilla, leaving a small border.
  4. Arrange the sliced romaine lettuce and chicken strips over the dressing in the center of the tortilla.
  5. Sprinkle with shredded Parmesan cheese and croutons for added texture and flavor.
  6. Fold in the sides of the tortilla, then tightly roll it up from the bottom, ensuring all ingredients are secure.
  7. Serve immediately, optionally sliced in half diagonally for easier handling.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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