Chicken Fritada

🛒 Ingredients

• Chicken Thigh (boneless, skinless) 120 g · 192 kcal
• Potato 70 g · 54 kcal
• Carrot 30 g · 12 kcal
• Red Bell Pepper 30 g · 9 kcal
• Tomato Sauce (unsweetened) 60 g · 22 kcal
• Onion 20 g · 8 kcal
• Garlic 5 g · 7 kcal
• Soy Sauce 10 g · 5 kcal
• White Vinegar 5 g · 1 kcal
• Cooking Oil 7 g · 62 kcal
• Water/Broth 40 g · 0 kcal
• Green Peas (frozen) 20 g · 16 kcal

👨‍🍳 Instructions

1. Cut chicken thighs into bite-sized pieces; dice potatoes, carrots, bell peppers, and chop onion and garlic.
2. Heat cooking oil in a large pot or Dutch oven over medium heat; sauté garlic and onion until fragrant.
3. Add chicken pieces and brown them on all sides; then stir in the tomato sauce, soy sauce, and vinegar.
4. Pour in water or broth, add bay leaf, and bring to a simmer; cover and cook for 15 minutes.
5. Add potatoes and carrots, continue to simmer for another 10-15 minutes or until vegetables are tender.
6. Finally, add bell peppers and green peas; cook for another 3-5 minutes, then season with salt and pepper to taste.