Chicken Kebab

🛒 Ingredients

• Chicken Breast, boneless, skinless 150 g · 248 kcal
• Greek Yogurt, plain 30 g · 30 kcal
• Lemon Juice 15 g · 3 kcal
• Olive Oil 10 g · 88 kcal
• Garlic, minced 5 g · 7 kcal
• Onion, cut into chunks 25 g · 10 kcal
• Bell Pepper (any color), cut into chunks 30 g · 6 kcal

👨‍🍳 Instructions

1. Cut chicken breast into 1-inch cubes. In a large bowl, combine chicken with Greek yogurt, lemon juice, olive oil, minced garlic, 1g salt, a pinch of black pepper, and 1 tsp each of paprika, cumin, and oregano.
2. Marinate the chicken for at least 30 minutes in the refrigerator, or ideally for 2-4 hours for enhanced flavor. If using wooden skewers, soak them in water during this time to prevent burning.
3. Preheat your grill to medium-high heat (about 200°C / 400°F). Thread the marinated chicken cubes, onion chunks, and bell pepper chunks alternately onto the skewers.
4. Grill the kebabs for 12-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char on all sides. Ensure internal temperature reaches 74°C (165°F).
5. Remove kebabs from the grill and let them rest for a few minutes before serving. Serve hot, optionally with a side of rice, pita bread, or a fresh salad.