Chicken Meatballs
🛒 Ingredients
- Ground Chicken (lean) 120 g · 200 kcal
- Breadcrumbs 15 g · 55 kcal
- Egg 25 g · 39 kcal
- Onion 20 g · 8 kcal
- Garlic 5 g · 8 kcal
- Fresh Parsley 2 g · 0 kcal
- Olive Oil 5 g · 45 kcal
👨🍳 Instructions
- In a large bowl, combine the ground chicken, breadcrumbs, egg, finely chopped onion, minced garlic, and chopped fresh parsley.
- Season the mixture with salt and black pepper to taste, then mix gently until just combined.
- Form the mixture into small, evenly sized meatballs, about 1.5 inches (3-4 cm) in diameter.
- Heat olive oil in a large non-stick skillet over medium heat. Place the meatballs in the skillet, ensuring not to overcrowd.
- Cook the meatballs for 15-20 minutes, turning occasionally, until they are golden brown on all sides and cooked through.
- Serve the chicken meatballs hot, either on their own, with your favorite sauce, or as part of a meal with pasta or rice.
