Chicken Patiala
Nutrition
per serving (360 g)
🔥 539kcal
🥩 45Protein
🥑 31Fat
🍞 20Carbs
Fiber: 4 g Sugar: 1 g Saturated fat: 12 g Salt: 3 g
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🛒 Ingredients
- Boneless Chicken 125 g · 206 kcal
- Onions 74 g · 30 kcal
- Tomatoes 75 g · 14 kcal
- Ginger-Garlic Paste 7 g · 6 kcal
- Cashews 10 g · 55 kcal
- Heavy Cream 30 g · 102 kcal
- Plain Yogurt 15 g · 9 kcal
- Green Chilies 4 g · 2 kcal
- Fresh Cilantro 3 g · 1 kcal
- Vegetable Oil 11 g · 99 kcal
- Turmeric Powder 1 g · 3 kcal
- Red Chili Powder 1 g · 3 kcal
- Coriander Powder 2 g · 6 kcal
- Cumin Powder 1 g · 3 kcal
- Garam Masala 1 g · 3 kcal
👨🍳 Instructions
- Cut chicken into bite-sized pieces and marinate with half of the ginger-garlic paste, half of the plain yogurt, turmeric powder, and salt. Set aside for at least 15 minutes.
- Heat vegetable oil in a pan, add chopped onions and sauté until golden brown. Then add the remaining ginger-garlic paste and green chilies, cooking for 2-3 minutes.
- Add chopped tomatoes, red chili powder, coriander powder, cumin powder, and a pinch of sugar to balance the flavors. Cook until the tomatoes soften and the oil separates.
- Grind the soaked cashews into a fine paste with a little water. Add this cashew paste to the tomato-onion base and cook for 5 minutes, stirring continuously to prevent sticking.
- Add the marinated chicken to the gravy, mix well, cover, and cook on low heat for 15-20 minutes or until the chicken is tender and fully cooked.
- Stir in the heavy cream and garam masala, simmer for another 2-3 minutes. Garnish with fresh cilantro before serving hot with naan, roti, or rice.