Chicken Salpicão

Chicken Salpicão
⏱ 45 min Difficulty: Easy Lunch Dinner Salads 🌾 Gluten-free

Nutrition

per serving (274 g)
🔥 628kcal
🥩 30Protein
🥑 42Fat
🍞 34Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 9 g Salt: 1 g

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🛒 Ingredients

  • Cooked Shredded Chicken Breast 83 g · 138 kcal
  • Mayonnaise 42 g · 283 kcal
  • Shredded Carrots 25 g · 10 kcal
  • Canned Corn (drained) 33 g · 29 kcal
  • Canned Peas (drained) 25 g · 20 kcal
  • Diced Green Apple 25 g · 13 kcal
  • Raisins 8 g · 25 kcal
  • Finely Chopped Onion 8 g · 3 kcal
  • Fresh Parsley (chopped) 2 g · 1 kcal
  • Lemon Juice 3 g · 1 kcal
  • Olive Oil 3 g · 22 kcal
  • Straw Potatoes (Batata Palha) 17 g · 83 kcal

👨‍🍳 Instructions

  1. Cook and shred the chicken breast. If using raw chicken, boil it in lightly salted water for about 20-25 minutes until cooked through, then let it cool and shred it finely.
  2. In a large bowl, combine the shredded chicken, mayonnaise, shredded carrots, drained corn, drained peas, diced green apple, raisins, finely chopped onion, and chopped fresh parsley. Drizzle with olive oil and lemon juice.
  3. Season with salt and black pepper to taste. Mix everything well until all ingredients are evenly coated with the mayonnaise dressing.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. This dish is best served chilled.
  5. Just before serving, gently fold in the straw potatoes (batata palha). Serve immediately to keep the potatoes crispy.

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