Chicken Shawarma Wrap

Chicken Shawarma Wrap
⏱ 50 min Difficulty: Medium Lunch Dinner Snacks 🌶️ Spicy

Nutrition

per serving (441 g)
🔥 705kcal
🥩 49Protein
🥑 36Fat
🍞 48Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 10 g Salt: 2 g

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🛒 Ingredients

  • Boneless, skinless chicken thighs 150 g · 240 kcal
  • Olive oil 15 g · 132 kcal
  • Lemon juice 15 g · 3 kcal
  • Garlic cloves 6 g · 9 kcal
  • Shawarma spice mix 5 g · 15 kcal
  • Plain full-fat yogurt 50 g · 30 kcal
  • Tahini 15 g · 90 kcal
  • Cucumber 30 g · 5 kcal
  • Tomato 50 g · 9 kcal
  • Red onion 20 g · 8 kcal
  • Fresh parsley 5 g · 2 kcal
  • Pita bread 60 g · 160 kcal
  • Dill pickles 20 g · 2 kcal

👨‍🍳 Instructions

  1. Slice the chicken thighs into thin strips; in a bowl, combine chicken with olive oil, lemon juice, minced garlic, and shawarma spice mix. Marinate for at least 30 minutes, or preferably several hours in the refrigerator.
  2. Prepare the sauce: in a small bowl, whisk together plain yogurt, tahini, a squeeze of lemon juice, and a pinch of salt until smooth.
  3. Heat a large skillet or grill pan over medium-high heat. Cook the marinated chicken strips, stirring occasionally, until fully cooked through and slightly charred, about 8-10 minutes.
  4. Warm the pita bread according to package instructions or briefly on the hot skillet.
  5. To assemble, spread a generous amount of sauce on each warm pita. Fill with cooked chicken, sliced cucumber, tomato, red onion, fresh parsley, and dill pickles.
  6. Roll up the wrap tightly and serve immediately.

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