Chicken Shepherd's Pie (Escondidinho de Frango)
Nutrition
per serving (488 g)
🔥 762kcal
🥩 54Protein
🥑 44Fat
🍞 38Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 18 g Salt: 2 g
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🛒 Ingredients
- Chicken breast, shredded 125 g · 206 kcal
- Onion, chopped 38 g · 15 kcal
- Garlic, minced 4 g · 6 kcal
- Olive oil 7 g · 62 kcal
- Tomato paste 8 g · 7 kcal
- Cream cheese (or Requeijão) 50 g · 171 kcal
- Milk (for filling) 15 g · 9 kcal
- Fresh parsley or chives, chopped 3 g · 1 kcal
- Potatoes, peeled and cubed 175 g · 135 kcal
- Milk (for mash) 30 g · 18 kcal
- Butter 8 g · 57 kcal
- Mozzarella cheese, grated 25 g · 75 kcal
👨🍳 Instructions
- Boil chicken breasts until cooked through, then let cool slightly and shred finely. Set aside.
- In a pan, heat olive oil and sauté chopped onion until translucent, then add minced garlic and tomato paste, cooking for another minute. Stir in the shredded chicken.
- Add cream cheese (or requeijão) and milk to the chicken mixture, stirring until creamy and well combined. Season with salt, pepper, and chopped parsley or chives.
- Boil peeled and cubed potatoes until very tender. Drain and mash with milk and butter until smooth, seasoning with salt and pepper to taste.
- Preheat oven to 180°C (350°F). Spread the chicken filling evenly in an oven-safe dish, then top with the mashed potatoes, smoothing the surface.
- Sprinkle with grated mozzarella cheese. Bake for 20-25 minutes, or until golden brown and bubbly. Let rest for a few minutes before serving.