Farfalle with Zucchini
Nutrition
per serving (385 g)
🔥 482kcal
🥩 16Protein
🥑 18Fat
🍞 63Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 5 g Salt: 2 g
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🛒 Ingredients
- Farfalle pasta 80 g · 280 kcal
- Zucchini 150 g · 26 kcal
- Garlic 5 g · 8 kcal
- Olive oil 14 g · 126 kcal
- Fresh parsley 5 g · 2 kcal
- Parmesan cheese 10 g · 40 kcal
👨🍳 Instructions
- Cook farfalle pasta according to package directions in salted boiling water until al dente; reserve about 1/2 cup of pasta water, then drain.
- While pasta cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and cook for 30 seconds until fragrant, being careful not to burn.
- Add sliced zucchini to the skillet and sauté for 5-7 minutes until tender-crisp and slightly golden.
- Add the drained farfalle to the skillet with the zucchini, along with a splash of reserved pasta water and chopped fresh parsley.
- Toss everything together to combine, allowing the sauce to emulsify. Season with salt and black pepper to taste.
- Serve immediately, garnished with grated Parmesan cheese, if desired.