Grilled Buffalo Chicken Wrap
Nutrition
per serving (330 g)
🔥 522kcal
🥩 50Protein
🥑 20Fat
🍞 35Carbs
Fiber: 3 g Sugar: 3 g Saturated fat: 6 g Salt: 1 g
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🛒 Ingredients
- Chicken breast, boneless, skinless 150 g · 240 kcal
- Buffalo sauce 30 g · 40 kcal
- Large flour tortilla 60 g · 180 kcal
- Romaine lettuce, shredded 30 g · 5 kcal
- Tomato, diced 30 g · 5 kcal
- Blue cheese dressing 15 g · 50 kcal
- Celery, finely diced 15 g · 2 kcal
👨🍳 Instructions
- Preheat your grill to medium-high heat. Season the chicken breast with a pinch of salt and pepper, then grill for 5-7 minutes per side, or until cooked through.
- Once cooked, remove the chicken from the grill and let it rest for a few minutes. Dice the chicken into bite-sized pieces and toss with buffalo sauce in a bowl until evenly coated.
- Warm the large flour tortilla according to package directions, either in a dry pan, microwave, or on the grill for a few seconds.
- Lay the warm tortilla flat and spread a thin layer of blue cheese dressing down the center. Add the shredded romaine lettuce, diced tomato, and finely diced celery.
- Spoon the buffalo chicken mixture over the vegetables. Carefully roll up the tortilla tightly, tucking in the sides as you go, and then slice it in half diagonally before serving.