Grilled Chicken Breast

🛒 Ingredients

• Chicken Breast, boneless, skinless 180 g · 198 kcal
• Olive Oil 8 g · 72 kcal
• Garlic Powder 2 g · 7 kcal
• Onion Powder 2 g · 7 kcal
• Paprika 2 g · 6 kcal
• Black Pepper 1 g · 3 kcal

👨‍🍳 Instructions

1. Pat the chicken breast dry with paper towels. Pound lightly if desired to an even thickness for uniform cooking.
2. In a bowl, toss the chicken with olive oil, garlic powder, onion powder, paprika, black pepper, and salt until evenly coated.
3. Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.
4. Place the seasoned chicken breasts on the hot grill. Cook for 5-7 minutes per side, or until internal temperature reaches 165°F (74°C) and juices run clear.
5. Remove the chicken from the grill and let it rest on a cutting board for 5 minutes before slicing. This allows the juices to redistribute, ensuring a tender and juicy result.