Grilled Chicken Breast
Nutrition
per serving (185 g)
🔥 342kcal
🥩 56Protein
🥑 11Fat
🍞 0Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 3 g Salt: 1 g
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🛒 Ingredients
- Chicken Breast, boneless, skinless 180 g · 297 kcal
- Olive Oil 5 g · 45 kcal
👨🍳 Instructions
- Pat the chicken breast dry with paper towels and season generously with salt and black pepper on both sides.
- Heat a grill pan or outdoor grill to medium-high heat, then lightly brush the chicken breast with olive oil.
- Grill the chicken for 5-7 minutes per side, or until cooked through and internal temperature reaches 74°C (165°F).
- Remove the chicken from the grill and let it rest on a cutting board for 5 minutes before slicing and serving.
