Grilled Chicken Hearts

🛒 Ingredients

• Chicken hearts 200 g · 310 kcal
• Olive oil 14 g · 119 kcal
• Garlic cloves 10 g · 15 kcal
• Onion 30 g · 12 kcal
• White wine vinegar 10 g · 0 kcal
• Fresh parsley 5 g · 0 kcal

👨‍🍳 Instructions

1. Clean the chicken hearts by trimming any fat or blood vessels, then rinse thoroughly under cold water. Drain well and pat dry with paper towels.
2. In a bowl, combine the chicken hearts with minced garlic, diced onion, olive oil, white wine vinegar, salt, and black pepper. Marinate for at least 15 minutes, or up to 30 minutes in the refrigerator.
3. Heat a large skillet or grill pan over medium-high heat. Add the marinated chicken hearts and cook, stirring occasionally, for 8-10 minutes until they are fully cooked through and slightly browned.
4. Remove from heat and garnish with fresh chopped parsley. Serve immediately, perhaps with a side of farofa or vinaigrette.