Grilled Chicken Salad

🛒 Ingredients

• Boneless, Skinless Chicken Breast 150 g · 250 kcal
• Mixed Salad Greens 100 g · 15 kcal
• Cherry Tomatoes 50 g · 9 kcal
• Cucumber 50 g · 8 kcal
• Red Onion 20 g · 8 kcal
• Bell Pepper (any color) 50 g · 16 kcal
• Extra Virgin Olive Oil 20 g · 177 kcal
• Red Wine Vinegar 15 g · 3 kcal
• Dijon Mustard 5 g · 3 kcal
• Lemon Juice 5 g · 1 kcal

👨‍🍳 Instructions

1. Pat chicken breasts dry and season generously with salt and black pepper on both sides. Preheat a grill or grill pan to medium-high heat.
2. Grill the chicken for 4-6 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C). Remove from grill, let rest for a few minutes, then slice into strips.
3. In a large bowl, combine mixed salad greens, cherry tomatoes, sliced cucumber, red onion, and bell pepper. Toss gently to combine.
4. For the vinaigrette, whisk together olive oil, red wine vinegar, Dijon mustard, and lemon juice in a small bowl. Season with salt and pepper to taste.
5. Add the sliced grilled chicken to the salad mixture. Drizzle with the vinaigrette and toss gently until all ingredients are well coated.
6. Serve immediately and enjoy your fresh and healthy Grilled Chicken Salad!