Grilled Lamb Chops

Grilled Lamb Chops
⏱ 25 min Difficulty: Medium Lunch Dinner 🌾 Gluten-free

Nutrition

per serving (273 g)
🔥 698kcal
🥩 63Protein
🥑 48Fat
🍞 3Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 22 g Salt: 2 g

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🛒 Ingredients

  • Lamb Loin Chops 250 g · 550 kcal
  • Olive Oil 15 g · 135 kcal
  • Garlic 5 g · 7 kcal
  • Fresh Rosemary 2 g · 3 kcal
  • Black Pepper 1 g · 3 kcal

👨‍🍳 Instructions

  1. Pat the lamb chops dry with paper towels. In a shallow dish, combine olive oil, minced garlic, chopped rosemary, and black pepper to create the marinade.
  2. Coat the lamb chops thoroughly with the marinade, ensuring all sides are covered. Marinate at room temperature for at least 30 minutes, or refrigerate for up to 4 hours.
  3. Preheat your grill to medium-high heat (around 400-450°F / 200-230°C). Lightly oil the grill grates to prevent sticking.
  4. Place the lamb chops on the preheated grill. Grill for 4-5 minutes per side for medium-rare, or longer for desired doneness, flipping once.
  5. Remove the lamb chops from the grill and transfer them to a cutting board. Let them rest for 5-10 minutes before serving to allow the juices to redistribute.

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