Grilled Pork Chops
Nutrition
per serving (210 g)
🔥 341kcal
🥩 50Protein
🥑 13Fat
🍞 3Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 5 g Salt: 3 g
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🛒 Ingredients
- Boneless pork chop 200 g · 280 kcal
- Olive oil 5 g · 45 kcal
- Black pepper 1 g · 3 kcal
- Garlic powder 2 g · 7 kcal
- Paprika 2 g · 6 kcal
👨🍳 Instructions
- Pat the pork chops dry with paper towels; this helps create a better sear. Brush them lightly with olive oil on both sides.
- Season generously with salt, black pepper, garlic powder, and paprika on both sides, pressing the seasonings into the meat.
- Preheat your grill to medium-high heat. Once hot, place the pork chops on the grill.
- Grill for 4-6 minutes per side, depending on thickness, until the internal temperature reaches 63°C (145°F) for medium-rare.
- Remove the chops from the grill and let them rest on a cutting board for 5-10 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful chop.