Grilled Steak (Bistec Asado)

Grilled Steak (Bistec Asado)
⏱ 25 min Difficulty: Easy Lunch Dinner 🌾 Gluten-free

Nutrition

per serving (300 g)
🔥 385kcal
🥩 46Protein
🥑 17Fat
🍞 10Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 7 g Salt: 2 g

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🛒 Ingredients

  • Beef steak (flank or sirloin) 180 g · 250 kcal
  • Lime juice 15 g · 4 kcal
  • Garlic cloves, minced 6 g · 9 kcal
  • Onion, thinly sliced 20 g · 8 kcal
  • Ground cumin 1 g · 4 kcal
  • Dried oregano 0 g · 1 kcal
  • Olive oil 10 g · 88 kcal
  • Bell pepper, sliced 70 g · 20 kcal

👨‍🍳 Instructions

  1. Pound the beef steaks slightly to an even thickness if needed, then season generously with salt and black pepper on both sides.
  2. In a shallow dish, combine lime juice, minced garlic, a pinch of ground cumin, and dried oregano to create a marinade. Add the seasoned steaks, ensuring they are well coated; marinate for at least 15-30 minutes at room temperature, or up to 2 hours in the refrigerator.
  3. Heat olive oil in a large skillet or grill pan over medium-high heat. Once hot, sear the marinated steaks for 3-5 minutes per side for medium-rare, or longer for your desired doneness.
  4. Remove the steaks from the pan and let them rest on a cutting board for 5-10 minutes, covered loosely with foil. While the steaks rest, add the sliced bell pepper and remaining onion to the same pan and sauté until tender-crisp, about 3-5 minutes.
  5. Slice the rested steak against the grain, if desired, and serve immediately with the sautéed bell peppers and onions.

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