Grilled Turkey Breast

Grilled Turkey Breast
⏱ 22 min Difficulty: Easy Lunch Dinner 🌾 Gluten-free

Nutrition

per serving (158 g)
🔥 211kcal
🥩 33Protein
🥑 7Fat
🍞 2Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g

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🛒 Ingredients

  • Boneless, skinless turkey breast 150 g · 160 kcal
  • Olive oil 5 g · 44 kcal
  • Garlic powder 1 g · 3 kcal
  • Paprika 1 g · 3 kcal
  • Black pepper 0 g · 1 kcal

👨‍🍳 Instructions

  1. Pat the turkey breast dry with paper towels. Lightly pound the thickest part of the breast to an even thickness if needed, ensuring even cooking.
  2. In a small bowl, combine olive oil, garlic powder, paprika, salt, and black pepper. Rub the mixture evenly over all sides of the turkey breast.
  3. Preheat a grill or grill pan to medium-high heat. Once hot, lightly oil the grates to prevent sticking.
  4. Place the turkey breast on the hot grill. Cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  5. Remove the turkey breast from the grill and let it rest on a cutting board for 5 minutes before slicing. This helps the juices redistribute, keeping the meat tender and moist.

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