Grilled Turkey Breast
Nutrition
per serving (158 g)
211 kcal🔥 Calories
33 g🥩 Protein
7 g🥑 Fat
2 g🍞 Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g
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🛒 Ingredients
- Boneless, skinless turkey breast 150 g · 160 kcal
- Olive oil 5 g · 44 kcal
- Garlic powder 1 g · 3 kcal
- Paprika 1 g · 3 kcal
- Black pepper 0 g · 1 kcal
👨🍳 Instructions
- Pat the turkey breast dry with paper towels. Lightly pound the thickest part of the breast to an even thickness if needed, ensuring even cooking.
- In a small bowl, combine olive oil, garlic powder, paprika, salt, and black pepper. Rub the mixture evenly over all sides of the turkey breast.
- Preheat a grill or grill pan to medium-high heat. Once hot, lightly oil the grates to prevent sticking.
- Place the turkey breast on the hot grill. Cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Remove the turkey breast from the grill and let it rest on a cutting board for 5 minutes before slicing. This helps the juices redistribute, keeping the meat tender and moist.