Healthy Sweet and Sour Chicken

🛒 Ingredients

• Chicken Breast 120 g · 198 kcal
• Red Bell Pepper 40 g · 12 kcal
• Green Bell Pepper 40 g · 8 kcal
• Yellow Onion 30 g · 12 kcal
• Pineapple Chunks 50 g · 25 kcal
• Broccoli Florets 50 g · 17 kcal
• Rice Vinegar 15 g · 3 kcal
• Low Sodium Soy Sauce 20 g · 1 kcal
• Pineapple Juice 30 g · 15 kcal
• Honey 8 g · 24 kcal
• Fresh Ginger 5 g · 0 kcal
• Garlic 5 g · 8 kcal
• Cornstarch 7 g · 26 kcal
• Water 30 g · 0 kcal
• Olive Oil 8 g · 72 kcal
• Sesame Oil 2 g · 18 kcal

👨‍🍳 Instructions

1. Cut chicken breast into 1-inch pieces. In a bowl, whisk together rice vinegar, low sodium soy sauce, pineapple juice, honey, grated ginger, minced garlic, and cornstarch for the sauce; set aside.
2. Heat olive oil in a large skillet or wok over medium-high heat. Add chicken pieces and cook until browned on all sides and cooked through, about 5-7 minutes. Remove chicken and set aside.
3. Add bell peppers, onion, and broccoli florets to the same skillet; stir-fry for 3-5 minutes until vegetables are crisp-tender. Return the cooked chicken to the skillet.
4. Stir in the pineapple chunks and pour the prepared sauce over the chicken and vegetables. Cook, stirring constantly, until the sauce thickens and coats everything, about 2-3 minutes.
5. Remove from heat, drizzle with sesame oil for flavor, and serve immediately, optionally garnished with fresh chopped green onions.