Hunkar Begendi
🛒 Ingredients
- Lamb (shoulder or leg), diced 125 g · 312 kcal
- Onion, chopped 38 g · 15 kcal
- Tomatoes, diced 50 g · 9 kcal
- Tomato paste 8 g · 6 kcal
- Green bell pepper, diced 38 g · 8 kcal
- Garlic, minced 3 g · 4 kcal
- Olive oil 8 g · 66 kcal
- Eggplant 200 g · 50 kcal
- Butter 8 g · 54 kcal
- All-purpose flour 5 g · 18 kcal
- Milk (whole) 90 g · 54 kcal
- Kashar cheese (or Parmesan/Gruyere), grated 13 g · 44 kcal
👨🍳 Instructions
- Roast eggplants over an open flame or under a broiler until skin is charred and flesh is very soft. Peel them carefully, removing all charred bits, then chop finely.
- Melt butter in a saucepan, stir in flour, and cook for 1-2 minutes until a paste forms. Gradually whisk in milk, cooking until the mixture thickens.
- Add the chopped eggplant to the thickened milk mixture, stir well, then mix in grated Kashar cheese. Season with salt and pepper, keep warm, and set aside.
- In a separate large pot, heat olive oil and brown the diced lamb until all sides are seared. Remove the lamb and set aside.
- Add chopped onion and bell pepper to the same pot and sauté until softened, then add minced garlic and cook for another minute until fragrant.
- Return the lamb to the pot, stir in tomato paste, and cook for a few minutes. Add diced tomatoes and a cup of water or broth, bringing to a simmer.
- Cover the pot and let the lamb stew gently for 60-90 minutes, or until the lamb is tender. Season with salt and pepper to taste.
- To serve, spread a generous layer of the warm eggplant beğendi onto plates. Spoon the tender lamb stew over the top.