Involtini di Carne (Meat Rolls)
Nutrition
per serving (348 g)
🔥 438kcal
🥩 40Protein
🥑 23Fat
🍞 8Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 10 g Salt: 2 g
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🛒 Ingredients
- Beef Top Round, thinly sliced 480 g · 720 kcal
- Prosciutto 60 g · 150 kcal
- Provolone Cheese 80 g · 280 kcal
- Onion 80 g · 32 kcal
- Garlic cloves 20 g · 30 kcal
- Crushed Tomatoes (canned) 400 g · 80 kcal
- Dry White Wine 120 g · 96 kcal
- Olive Oil 40 g · 360 kcal
- Fresh Parsley 10 g · 3 kcal
👨🍳 Instructions
- Lay the beef slices flat on a cutting board and pound them thinly to about 1/4 inch thickness using a meat mallet. Season lightly with salt and pepper.
- Place one slice of prosciutto and a piece of provolone cheese on each beef slice.
- Tightly roll up each beef slice from one end to the other and secure with a toothpick.
- Heat olive oil in a large, heavy-bottomed pan or Dutch oven over medium-high heat. Brown the involtini on all sides until golden, then remove and set aside.
- In the same pan, add the chopped onion and cook until softened, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant.
- Pour in the dry white wine and deglaze the pan, scraping up any browned bits from the bottom. Let it simmer for 2-3 minutes until slightly reduced.
- Stir in the crushed tomatoes and bring the sauce to a gentle simmer. Return the involtini to the pan, nestling them into the sauce.
- Cover the pan and simmer on low heat for 45-60 minutes, or until the beef is very tender. Stir occasionally to prevent sticking.
- Remove the toothpicks from the involtini before serving. Garnish with fresh chopped parsley and serve hot with pasta or crusty bread.