Kasha Varnishkes

🛒 Ingredients

• Cooked Buckwheat Groats (Kasha) 125 g · 146 kcal
• Cooked Farfalle Pasta (Bow-tie) 137 g · 211 kcal
• Sautéed Onions 75 g · 40 kcal
• Vegetable Oil 13 g · 111 kcal

👨‍🍳 Instructions

1. Cook the kasha: In a medium saucepan, lightly toast the buckwheat groats over medium heat for 2-3 minutes until fragrant. Add 2 cups of vegetable broth or water, bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes until the liquid is absorbed and kasha is fluffy.
2. Cook the pasta: While the kasha is cooking, boil the bow-tie pasta according to package directions until al dente. Drain well and set aside.
3. Sauté the onions: Heat vegetable oil in a large skillet over medium-low heat. Add the sliced onions and cook slowly, stirring occasionally, for 15-20 minutes until deeply caramelized and golden brown.
4. Combine: In a large bowl, gently mix the cooked kasha, drained farfalle pasta, and caramelized onions. Season generously with salt and black pepper to taste.
5. Serve: Serve warm as a hearty side dish or a satisfying vegetarian main course.