Khao Lam (Sticky Rice in Bamboo)

Khao Lam (Sticky Rice in Bamboo)
⏱ 140 min Difficulty: Medium Snacks Desserts 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (300 g)
🔥 545kcal
🥩 8Protein
🥑 20Fat
🍞 87Carbs
Fiber: 4 g Sugar: 25 g Saturated fat: 18 g Salt: 2 g

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🛒 Ingredients

  • Glutinous Rice (Sticky Rice) 70 g · 245 kcal
  • Full-fat Coconut Milk 80 g · 184 kcal
  • Granulated Sugar (or Palm Sugar) 25 g · 100 kcal
  • Black Beans (cooked) 15 g · 17 kcal
  • Pandan Leaves 10 g · 0 kcal

👨‍🍳 Instructions

  1. Soak glutinous rice in water for at least 4 hours or overnight; drain thoroughly.
  2. In a bowl, combine the drained glutinous rice, coconut milk, sugar, and salt; mix well.
  3. Add cooked black beans to the mixture and gently fold them in.
  4. Line fresh bamboo culms (or suitable food-grade bamboo tubes) with pandan leaves, then fill them with the rice mixture, leaving about 2 inches of space at the top.
  5. Seal the top of each bamboo culm with a rolled pandan leaf or banana leaf to prevent spillage and add aroma.
  6. Place the filled bamboo culms upright in a large steamer or roast them over charcoal (turning frequently) for 1.5 to 2 hours, until the rice is tender and fragrant.
  7. Once cooked, allow the Khao Lam to cool slightly before splitting the bamboo culm lengthwise with a sharp knife to serve.

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