Lamb Kofta

🛒 Ingredients

• Ground Lamb 160 g · 350 kcal
• Onion 50 g · 20 kcal
• Garlic 6 g · 9 kcal
• Fresh Parsley 10 g · 4 kcal
• Fresh Mint 5 g · 2 kcal
• Ground Cumin 2 g · 8 kcal
• Ground Coriander 2 g · 6 kcal
• Paprika 1 g · 3 kcal
• Olive Oil 14 g · 120 kcal

👨‍🍳 Instructions

1. Finely chop the onion and garlic; finely chop the fresh parsley and mint. In a large bowl, combine the ground lamb with the chopped onion, garlic, parsley, and mint.
2. Add ground cumin, ground coriander, paprika, black pepper, and salt to the lamb mixture. Mix thoroughly with your hands until all ingredients are well combined and the mixture is slightly sticky.
3. Divide the mixture into equal portions and shape them into elongated cylinders or meatballs around skewers if desired. Heat olive oil in a large skillet or grill pan over medium-high heat.
4. Cook the kofta for 3-5 minutes per side, turning occasionally, until they are browned evenly on all sides and cooked through. Serve hot with your favorite accompaniments, such as pita bread, yogurt sauce, or salad.