Locrio de Pollo (Dominican Chicken and Rice)

Locrio de Pollo (Dominican Chicken and Rice)
⏱ 70 min Difficulty: Medium Lunch Dinner 🌾 Gluten-free

Nutrition

per serving (578 g)
🔥 780kcal
🥩 64Protein
🥑 24Fat
🍞 90Carbs
Fiber: 4 g Sugar: 1 g Saturated fat: 7 g Salt: 4 g

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🛒 Ingredients

  • Chicken thighs and drumsticks 700 g · 1160 kcal
  • Long-grain white rice 400 g · 1440 kcal
  • Vegetable oil 30 g · 270 kcal
  • Onion, medium 150 g · 60 kcal
  • Red bell pepper, medium 150 g · 30 kcal
  • Garlic cloves 15 g · 22 kcal
  • Tomato paste 60 g · 45 kcal
  • Sazón seasoning with annatto 8 g · 10 kcal
  • Green olives, pitted 35 g · 42 kcal
  • Capers 15 g · 5 kcal
  • Chicken broth (low sodium) 720 g · 30 kcal
  • Lime juice 20 g · 7 kcal
  • Cilantro, chopped 10 g · 1 kcal

👨‍🍳 Instructions

  1. Season chicken pieces with salt, black pepper, and lime juice; let marinate for at least 15 minutes.
  2. In a large heavy-bottomed pot or Dutch oven, heat vegetable oil over medium-high heat. Brown the chicken pieces on all sides until golden, then remove and set aside.
  3. Add chopped onion and bell pepper to the pot, sauté until softened, about 5-7 minutes. Stir in minced garlic and cook for another minute until fragrant.
  4. Stir in tomato paste and Sazón seasoning, cooking for 2-3 minutes to deepen the flavor and color.
  5. Return the browned chicken to the pot, add green olives and capers, then pour in chicken broth.
  6. Bring to a boil, then reduce heat to a simmer and cook for 15-20 minutes until chicken is tender.
  7. Add rinsed rice to the pot, spreading it evenly. Increase heat slightly to bring back to a simmer, then cover tightly.
  8. Reduce heat to very low and cook for 20-25 minutes, or until all liquid is absorbed and rice is tender.
  9. Once cooked, turn off the heat and let the locrio rest, covered, for 10 minutes before fluffing with a fork and garnishing with fresh cilantro.

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