Matazeez (Palestinian Lamb and Yogurt Dumpling Stew)
🛒 Ingredients
- Lamb stew meat (boneless) 500 g · 1000 kcal
- Plain full-fat yogurt 1000 g · 610 kcal
- All-purpose flour 250 g · 910 kcal
- Onion 200 g · 80 kcal
- Garlic 20 g · 30 kcal
- Olive oil 30 g · 270 kcal
- Fresh mint 30 g · 15 kcal
👨🍳 Instructions
- Cut lamb into 1-inch cubes. Heat olive oil in a large pot over medium-high heat and brown the lamb on all sides. Remove lamb and set aside.
- Add chopped onion to the pot and cook until softened. Stir in minced garlic and cook for another minute until fragrant.
- Return lamb to the pot. Add 500ml water, turmeric, allspice, and salt to taste. Bring to a boil, then reduce heat, cover, and simmer for 60-75 minutes until the lamb is tender.
- While lamb simmers, combine flour, a pinch of salt, and about 200ml water to form a firm dough. Knead briefly, then let it rest for 15 minutes.
- Roll the dough into thin ropes and cut into small, pea-sized pieces. Roll each piece into a small ball or flatten slightly.
- In a separate bowl, whisk the plain yogurt with a tablespoon of flour (to prevent curdling) and a small amount of water until smooth. Slowly add a ladle of hot broth from the lamb pot to the yogurt mixture, whisking constantly to temper it.
- Pour the tempered yogurt mixture into the lamb pot, stirring continuously over medium heat until it comes to a gentle simmer. Do not boil vigorously.
- Carefully drop the dough dumplings into the simmering yogurt sauce. Cook for 10-15 minutes, or until the dumplings are cooked through and float to the surface.
- Stir in chopped fresh mint. Taste and adjust seasoning if needed. Serve hot.