Meat Sfiha

Meat Sfiha
⏱ 50 min Difficulty: Medium Lunch Dinner Snacks

Nutrition

per serving (160 g)
🔥 336kcal
🥩 15Protein
🥑 11Fat
🍞 42Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 4 g Salt: 1 g

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🛒 Ingredients

  • All-purpose flour 400 g · 1460 kcal
  • Warm water 200 g · 0 kcal
  • Active dry yeast 7 g · 0 kcal
  • Granulated sugar 5 g · 19 kcal
  • Olive oil 28 g · 252 kcal
  • Ground lean beef 300 g · 750 kcal
  • Onion 150 g · 60 kcal
  • Tomato 150 g · 27 kcal
  • Fresh mint leaves 10 g · 5 kcal
  • Fresh parsley 10 g · 4 kcal
  • Lemon juice 30 g · 8 kcal
  • Tahini 15 g · 89 kcal
  • Allspice, ground 2 g · 6 kcal
  • Cinnamon, ground 1 g · 3 kcal
  • Black pepper 1 g · 4 kcal

👨‍🍳 Instructions

  1. To make the dough, dissolve yeast and sugar in warm water; let sit for 5 minutes until foamy. In a large bowl, combine flour and salt, then add the yeast mixture and olive oil.
  2. Knead the dough for 7-10 minutes until smooth and elastic. Place it in a lightly oiled bowl, cover, and let rise in a warm place for 1-1.5 hours, or until doubled in size.
  3. For the filling, finely chop the onion and tomato. In a large bowl, combine ground beef, chopped onion, tomato, fresh mint, parsley, lemon juice, tahini, allspice, cinnamon, black pepper, and salt. Mix well until everything is evenly combined.
  4. Preheat oven to 200°C (400°F). Punch down the risen dough and divide it into 8 equal portions. Roll each portion into a thin circle (about 15 cm or 6 inches in diameter).
  5. Spread a generous amount of the meat filling evenly over each dough circle, leaving a small border around the edges. Place the sfiha on a baking sheet lined with parchment paper.
  6. Bake for 15-20 minutes, or until the crust is golden brown and the meat is cooked through. Serve warm with extra lemon wedges if desired.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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