Mentaiko Pasta

Mentaiko Pasta
⏱ 20 min Difficulty: Easy Lunch Dinner 🌶️ Spicy

Nutrition

per serving (253 g)
🔥 470kcal
🥩 20Protein
🥑 15Fat
🍞 61Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 7 g Salt: 3 g

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🛒 Ingredients

  • Spaghetti, dry 80 g · 288 kcal
  • Mentaiko (spicy pollock roe) 50 g · 65 kcal
  • Unsalted butter 15 g · 110 kcal
  • Soy sauce 5 g · 3 kcal
  • Shiso leaves 2 g · 1 kcal
  • Nori (dried seaweed), shredded 1 g · 3 kcal

👨‍🍳 Instructions

  1. Cook spaghetti according to package instructions until al dente; reserve about 1/4 cup of pasta water before draining.
  2. While pasta cooks, slice open the mentaiko sacs and scrape out the roe into a bowl. Add softened butter and soy sauce, mixing until well combined.
  3. Drain the spaghetti, then immediately add it to the mentaiko mixture. Toss well, adding a splash of reserved pasta water if needed to create a creamy sauce.
  4. Serve immediately, garnished with shredded nori and finely julienned shiso leaves.

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