Paccheri with Pumpkin Sauce

Paccheri with Pumpkin Sauce
⏱ 45 min Difficulty: Easy Lunch Dinner 🥦 Vegetarian

Nutrition

per serving (321 g)
🔥 514kcal
🥩 16Protein
🥑 19Fat
🍞 69Carbs
Fiber: 6 g Sugar: 0 g Saturated fat: 8 g Salt: 2 g

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🛒 Ingredients

  • Paccheri pasta 80 g · 280 kcal
  • Pumpkin (e.g., butternut squash), peeled and cubed 150 g · 39 kcal
  • Garlic cloves, minced 3 g · 4 kcal
  • Extra Virgin Olive Oil 15 g · 135 kcal
  • Vegetable broth 50 g · 5 kcal
  • Dry white wine 13 g · 10 kcal
  • Fresh sage leaves 1 g · 1 kcal
  • Parmesan cheese, grated 10 g · 40 kcal

👨‍🍳 Instructions

  1. Prepare the pumpkin: Peel the pumpkin, remove the seeds, and cut the flesh into 1-inch cubes. Mince the garlic and roughly chop the sage leaves.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sage leaves, cooking for 1 minute until fragrant.
  3. Add the pumpkin cubes to the skillet and sauté for 5-7 minutes until slightly softened. Pour in the white wine and cook until almost evaporated.
  4. Pour in the vegetable broth, season with salt and pepper, and bring to a simmer. Cover and cook for 10-15 minutes, or until the pumpkin is very tender.
  5. While the pumpkin cooks, bring a large pot of salted water to a boil and cook the paccheri according to package instructions until al dente.
  6. Once the pumpkin is tender, use a fork or potato masher to lightly mash some of the cubes directly in the skillet to create a creamy sauce texture. You can also blend a portion of the sauce if you prefer a smoother consistency.
  7. Drain the cooked paccheri, reserving about half a cup of pasta water. Add the pasta directly to the pumpkin sauce, along with a splash of reserved pasta water to emulsify and create a glossy sauce.
  8. Toss well to combine and serve immediately, garnished with extra fresh sage leaves and grated Parmesan cheese, if desired.

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