Poached Chicken Breast

🛒 Ingredients

• Chicken Breast, boneless, skinless 150 g · 248 kcal

👨‍🍳 Instructions

1. Place chicken breast in a pot and add enough cold water or broth to fully cover it.
2. Add a pinch of salt and any optional aromatics like a bay leaf or a few peppercorns.
3. Bring the liquid to a gentle simmer over medium heat, then immediately reduce the heat to low.
4. Poach the chicken for 12-15 minutes, or until cooked through and an internal temperature of 165°F (74°C) is reached.
5. Remove the chicken from the pot and let it rest for 5 minutes before slicing or shredding.