Prosciutto and Melon Sandwich

Prosciutto and Melon Sandwich
⏱ 5 min Difficulty: Easy Lunch Snacks

Nutrition

per serving (235 g)
🔥 392kcal
🥩 17Protein
🥑 14Fat
🍞 48Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 5 g Salt: 3 g

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🛒 Ingredients

  • Ciabatta bread 80 g · 210 kcal
  • Prosciutto di Parma 40 g · 100 kcal
  • Cantaloupe melon 100 g · 34 kcal
  • Extra virgin olive oil 5 g · 45 kcal
  • Fresh arugula 10 g · 3 kcal

👨‍🍳 Instructions

  1. Slice the ciabatta bread horizontally and drizzle lightly with extra virgin olive oil if desired.
  2. Arrange slices of prosciutto generously on one half of the bread.
  3. Place thin slices or wedges of cantaloupe melon over the prosciutto.
  4. Add a few fresh arugula leaves and a grind of black pepper, then top with the other half of the bread to complete the sandwich.

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