Quinoa Pasta with Veggies

Quinoa Pasta with Veggies
⏱ 35 min Difficulty: Easy Lunch Dinner 🌱 Vegan 🌾 Gluten-free

Nutrition

per serving (455 g)
🔥 495kcal
🥩 16Protein
🥑 16Fat
🍞 72Carbs
Fiber: 10 g Sugar: 0 g Saturated fat: 2 g Salt: 1 g

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🛒 Ingredients

  • Quinoa Pasta (dry) 80 g · 296 kcal
  • Olive Oil 14 g · 120 kcal
  • Garlic 6 g · 9 kcal
  • Red Bell Pepper 75 g · 23 kcal
  • Zucchini 75 g · 13 kcal
  • Cherry Tomatoes 100 g · 18 kcal
  • Fresh Spinach 50 g · 12 kcal
  • Vegetable Broth 50 g · 3 kcal
  • Fresh Basil 5 g · 1 kcal

👨‍🍳 Instructions

  1. Cook quinoa pasta according to package instructions until al dente; drain and set aside.
  2. Heat olive oil in a large skillet over medium heat; add minced garlic and sauté for 30 seconds until fragrant.
  3. Add diced bell pepper and zucchini to the skillet; cook for 5-7 minutes until slightly tender-crisp.
  4. Stir in cherry tomatoes and spinach; cook for another 2-3 minutes until spinach wilts. Add a splash of vegetable broth if needed to create a light sauce.
  5. Add the cooked quinoa pasta to the skillet with the vegetables. Toss everything together to combine, ensuring the pasta is well coated.
  6. Season with salt and freshly ground black pepper to taste. Garnish with fresh basil or parsley before serving warm.

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